Potatoes are starchy vegetables that grow underground. They are called “tubers,” which means they are like little energy storage packs for the plant! Potatoes originally came from South America, where people started growing them over seven thousand years ago.
Potatoes are full of energy and have important vitamins like vitamin C and potassium that help your body stay healthy. You can make mashed potatoes, baked potatoes, French fries, hash browns, potato chips, and even potato soup!
- Potatoes are made up of about eighty percent water!
- Even though they feel solid, there is a lot of water hiding inside every single one.
- There are over four thousand different kinds of potatoes, which is more varieties than almost any other vegetable.
- Potatoes are one of the most important foods on the planet!
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