Sometimes when you are sick, a grownup will have you stay home from school! This usually happens if you have a fever, are throwing up, or have something that could spread to your classmates. Staying home is not a punishment — it is a way to help your body rest and get better.
A sick day at home means lots of rest, fluids like water or soup, and taking it easy. You might curl up with a blanket, read a book, or sleep a little extra. A grownup will check on you and make sure you have everything you need!
Resting is the most important thing you can do when you are sick. Drinking plenty of water and eating small amounts of easy foods like crackers or toast can help. Before you know it, you will be feeling better and ready to go back to school and see your friends again!
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