A stomachache is a pain or uncomfortable feeling in your belly! There are many reasons it can happen, and almost everyone gets a stomachache from time to time. Most stomachaches go away on their own after a little while.
Sometimes you ate too much food or ate something that did not agree with your tummy. Other times, feeling nervous or worried about something can make your stomach hurt too. You can even get a stomachache if you are coming down with a bug like a stomach virus!
Resting, sipping small amounts of water, and lying down can help you feel better. It is always a good idea to tell a grownup when your stomach hurts so they can help take care of you. If the pain is very strong or lasts a long time, a grownup can call your doctor to find out what is going on!
- Your stomach is about the size of your fist, but it can stretch to hold a lot of food!
- Butterflies in your stomach when you are nervous are actually caused by your body sending less blood to your tummy.
- Drinking warm water or peppermint tea can sometimes help a stomachache feel better!
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